斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练Believe you can and you're halfway there.
增强Don't wait. The time will never be just right.核心In the midst of winter, I found there was, within me, an invincible summer.
提升You don’t have to be great to start, but you have to start to be great.速度Dream it. Wish it. Do it.技巧Do something today that your future self will thank you for.
斜坡训练Believe you can and you're halfway there.增强Don’t stop when you’re tired. Stop when you’re done.
核心Dream it. Wish it. Do it.
提升Great things never come from comfort zones.速度Wake up with determination. Go to bed with satisfaction.
技巧The key to success is to focus on goals, not obstacles.斜坡训练In the midst of winter, I found there was, within me, an invincible summer.
增强The key to success is to focus on goals, not obstacles.核心The key to success is to focus on goals, not obstacles.
(责任编辑：刘依瑶)
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Believe in yourself and all that you are. Know that there is something inside you that is greater th...[详细]
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You don’t have to be great to start, but you have to start to be great....[详细]
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Push yourself, because no one else is going to do it for you....[详细]
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The greatest glory in living lies not in never falling, but in rising every time we fall....[详细]
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It’s going to be hard, but hard does not mean impossible....[详细]
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The key to success is to focus on goals, not obstacles....[详细]
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You don’t have to be great to start, but you have to start to be great....[详细]
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Don't wait. The time will never be just right....[详细]
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In the midst of winter, I found there was, within me, an invincible summer....[详细]
